This is the last part in a 3-part series about my struggles with alcoholism. In Part I, I wrote about how former NBA star Allen Iverson’s battle with alcoholism really hit home with me. Part II covered my early days of sobriety in the hospital up until today, and mentioned how I have put together a toolbox to help me when I feel like drinking, get depressed, or get stressed. This final part covers my toolbox and other lessons I’ve learned in my 24 years of being clean and sober.
Let there be no mistake, there is such a thing as a “dry drunk” and I do not believe the desire for alcohol ever goes completely away. I loved the taste of beer and of the “hard” liquor I choose to drink; I’ve often thought how lucky I am that all these specialty brews and flavored alcohols were not in vogue back when I was still drinking.
The real benefit of (too much) drinking was not the taste, but the temporary numbing of feelings. The problem was, as soon as the buzz wore off, I not only had to face those feelings, but also deal with the hangover and other consequences of my behavior. Continue reading